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Take a Study Break with UHD Finals De-Stress Week

It's important to be prepared for finals, but it's also important to take a breather from the stress they bring on. University of Houston-Downtown will offer its first ever Finals De-Stress Week to provide students a chance to take a mental break and decompress.

Several UHD offices and student organizations have partnered together to promote health and wellness events, scheduled Nov. 17 - 20.

Events include the UHD Health Fair on Nov. 18 from 9 a.m. - 1 p.m., UHD Friendsgiving Feast on Nov. 19 from 12:30 - 2 p.m., and many more. A full calendar of events will be sent to all students in the coming days.

UHD Finals De-Stress Week is sponsored by the Center for Diversity and Inclusion, Houston Food Bank, the Office of the Dean of Students, Sports and Fitness, Student Activities, Student Government Association, the UHD Wellness Committee, and Veterans Services.