11:46 AM

Sports & Fitness’ Stay Hydrated Workshop July 8

In this healthy workshop, “Bottles Up: Stay Hydrated,” participants will learn what roles water plays in overall health, identify signs of dehydration, and discover tips on keeping your body hydrated. The event is 2 – 3 p.m., Thursday, July 8. Register here. Don’t forget to check out the latest aerobics schedule at UHD Sports & Fitness.


About the University of Houston-Downtown

The University of Houston-Downtown (UHD)—the second largest university in Houston—has served the educational needs of the nation’s fourth-largest city since 1974.

As one of four distinct public universities in the University of Houston System, UHD is a comprehensive four-year university led by President Loren J. Blanchard. Annually, UHD educates more than 15,000 students; boasts more than 54,000 alumni and offers 44 bachelor’s, nine master’s degree programs and 16 fully online programs within five colleges (Marilyn Davies College of Business; Humanities & Social Sciences; Public Service, Sciences & Technology; and University College).

UHD has the most affordable tuition among four-year universities in Houston and one of the lowest in Texas. The University is noted nationally as a Hispanic-Serving Institution, Minority-Serving Institution and Military Friendly School. For more on the University of Houston-Downtown, visit www.uhd.edu.