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Sports & Fitness Hosts Healthy Workshop Series: Smoothie Mixer

Smoothie Mixer!

Love your smoothies?

Did you know that smoothies can be loaded with nutrients or full of extra calories and sugar? With this health-focused workshop, “Smoothie Mixer,” learn how to master the art of making healthy smoothies during this fun, interactive smoothie demo from 2 - 3 p.m. on Monday, March 28, in the Academic Building’s Skyline Lounge.

Don’t forget: Sports & Fitness hosts virtual (Fridays at 2 p.m.) and in-person classes — from Zumba to yoga to kickboxing to full body workouts and much more.

Jesse H. Jones Student Life Center 
Monday - Friday: 7 a.m. – 9 p.m.
Zoom Hours:  Monday - Friday: 8 a.m. - 5 p.m.

Photo: Pexels


About the University of Houston-Downtown

The University of Houston-Downtown (UHD) — the second-largest university in Houston — has served the educational needs of the nation’s fourth-largest city since 1974.

As one of four distinct public universities in the University of Houston System, UHD is a comprehensive four-year university led by President Loren J. Blanchard. Annually, UHD educates more than 15,000 students; boasts more than 60,000 alumni and offers 45 bachelor’s, nine master’s degree programs and 16 fully online programs within five colleges (Marilyn Davies College of Business; Humanities & Social Sciences; Public Service; Sciences & Technology; and University College).

For the fourth consecutive year, U.S. News & World Report ranks UHD among universities across the nation for Best Online Criminal Justice Programs (No. 27 and No. 15 for Veterans) and Best Online Bachelor’s Programs.

UHD has the most affordable tuition among four-year universities in Houston and one of the lowest in Texas. U.S. News ranked the University among Top Performers on Social Mobility and a No. 1 ranking as the most diverse institution of higher education in the southern region of the U.S. The University is noted nationally as a Hispanic-Serving Institution, Minority-Serving Institution and Military Friendly School. For more on the University of Houston-Downtown, visit www.uhd.edu.